Ingredients To Avoid In Processed Food

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  • This topic has 3 replies, 4 voices, and was last updated 5 months, 2 weeks ago by Anonymous. This post has been viewed 158 times
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    • #125148
      • #125163


          I have been told by several folks over the years to shop around the edges of the grocery store. Also, “If it looks like God made it, eat it. Otherwise, don’t.”

          MVT Texas 2015-2020
          Team Coyote / Team Rekkr / Team Cowbell

        • #125167

            I’ve also heard of shopping only on the edges of the grocery store.

            So – vegetables, dairy, meat, eggs, and ice cream (try Breyers – only 4 ingredients and I can pronounce all of them).

            I will also add the freezer aisle as frozen vegetables are now flash frozen at the best time of harvest. So the fresh veggies going bad is a thing of the past and the canned vegetables with salt and other preservatives is no longer needed. I have bought frozen veggies on sale then dehydrated for storage, works pretty well (caveat – I have never done nutritional studies on the rehydrated veggies)

          • #125171

              Pretty much everything man made!!!

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