This one has been stewing on me for a long time. I juts came across it again while coming here to post. This is such total bullshit from beginning to end. I can’t even start. The assumptions and false knowledge, even the idea that guys are fitter now likely because they are ‘huge’ from weight training etc. Bullshit.
Back in the day I played college football. Some guys on our team were roided up monsters. We had one kid who was a farmer. I didn’t mind getting hit by the roid guys, but when that ole farm boy hit me I swear he knocked my fillings out. He was tall and very lean. When he hit you it felt like getting hit by a truck. This is the kind of fitness that I believe we need to strive for. Pure functional fitness.