If you have been following my writings, and more recently my Max Talks, you will know that I place a premium on physical fitness as part of building the Whole Warrior. Physical Fitness is a key facet of the survival and effective tactical performance equation. We should all seek to be tactical athletes.
Sandbags are a versatile and effective tool that can be included in simple but effective workouts. Brute Force does an App which includes specific daily sandbag workouts (with video explanation) which require no equipment but the bag itself. They have various types and sizes available. Perfect for the ‘garage’ style workout and, more importantly to me, to be taken out to your range or the woods and included in tactical workouts that may or may not include shooting drills.
Do yourself a favor, and go check out the website. Consider something like their Athlete Sandbag, and you will be in position to do some of the MVT tactical stress sessions as the relevant Max Talk Videos are made.